A Neuroscience-Based Guide to Brain Rewiring and Lasting Freedom I’m Dr. Trish Leigh, a brain health and sex-addiction recovery coach with over 25 years in…
Struggling With Low Energy, Focus, or Drive? If you’ve been asking “Does masturbation lower testosterone?” you’re not alone. Many men today—healthy, young, and active—still feel…
Think dopamine addiction is harmless? Think again. Constant digital overload — from porn to TikTok — is rewiring your brain, sabotaging your motivation, and…
