Dopamine Reset for Porn Addiction: Rewire Your Brain. 

You’re Ready for Change—but Your Brain Has Been Hijacked

If you’re reading this, chances are you—or someone you love—is stuck in a cycle of screen use, porn, or compulsive masturbation.

  • You want your energy back. 
  • You want emotional connection again.
  • Maybe you’re a parent watching your teen lose focus and confidence.

But instead, you feel:

  • Foggy and unmotivated
  • Numb or emotionally flat
  • Anxious or ashamed
  • Reliant on screens for pleasure or relief

You’re not alone. And you’re not broken.

Your brain has been hijacked by dopamine overload—and it can be rewired.

The Real Problem Isn’t You—It’s Dopamine Dysregulation

How Porn Hijacks the Brain

Modern digital stimulation (especially porn) spikes dopamine far beyond natural levels. This “dopamine cycling,” as Dr. Andrew Huberman calls it, lowers your baseline—making it harder to feel joy, stay focused, or feel sexually present.

The Hidden Cost of Brain Burnout

Every click, scroll, and orgasm wires your brain for more fake rewards—and burns out your real pleasure system.

Disconnecting you from:

  • Natural pleasure
  • Human connection
  • Long-term goals
  • Sexual confidence

But here’s the truth:

This isn’t just a habit—it’s a hijacked brain. And it can be restored.

A Trusted Guide in Your Corner: Dr. Trish Leigh

Dr. Trish Leigh—neuroscientist, author of Mind Over Explicit Matter and recovery coach. For over 25 years, has helped people break free from screen and porn addictions through brain-based solutions that lead to real healing—not just symptom management.

I’ve seen the science. I’ve seen the success. And I know: Your brain wants to heal. It just needs the right reset- Dr. Trish Leigh

Your 3-Step Dopamine Reset Plan

Step 1: Say No to Fake Rewards

Commit to 30 days without:

  • Porn

  • Masturbation

  • Fantasy

You’re not suppressing your drive—you’re resetting your reward system.

Step 2: Say Yes to Brain-Healthy Habits

Replace overstimulation with habits that naturally restore dopamine balance and calm brainwaves::

  • 🧊 Cold showers (for dopamine regulation)

  • 🌿 Walks in nature (to reactivate your prefrontal cortex)

  • ❤️ Real-life connection (to restore natural bonding)

  • ✍️ Journaling urges and triggers (to track progress and build awareness)

Step 3: Rewire Your Brain with Neuroscience

  • 📊 qEEG Brain Mapping to identify what porn use has changed

  • 💻 Neurofeedback to rewire your brain for clarity, control, and confidence

  • 📘 Coaching to guide your progress, day by day with personalized strategies for real-world healing

What Healing Looks Like

Imagine 6 weeks from now:

  • You wake up with clarity and energized

  • Your sex drive returns—without needing a screen

  • You enjoy real emotional and physical intimacy

  • You focus for hours and feel deeply aligned

One of Dr. Trish Leigh’s clients, a 29-year-old man with erectile dysfunction and brain fog, fully reversed his symptoms after just six weeks of this protocol.

Your system isn’t broken. It’s been miswired.
Now it’s time to rewire it for freedom.

What Happens If You Don’t Reset?

Failing to address the dopamine trap can lead to:

  • Long-term sexual dysfunction

  • Low motivation and purpose

  • Emotional disconnection in relationships

  • Depression and anxiety

  • Screen addiction escalation

You don’t have to live that way. Your brain can heal. But you have to act.

Your Next Step: Reclaim Your Brain & Body

You were made for more than chasing dopamine through a screen.

Let’s get started:

  • Book your brain map now – Discover how your brain has been affected, and what to do next

  •  📞 Call our expert and compassionate team today 919 301 9968  

 

  • 🎥 Bonus: Check out Dr. Leigh’s video to learn all about how the dopamine reset breaks down on a simple and actionable get started  journey. (add link once its available)

Your brain is ready.  Let’s rewire it—together. 

“Control your brain—or it will control you.” – Dr. Trish Leigh

Dr. Trish Leigh holding her book Mind Over Explicit Matter

Get Dr. Trish’s #1 Best-Selling Book NOW!