Did you know that positive thoughts improve brain performance? It’s true. When you are stressed out, you are in survival mode. When you think about all your possessions, your schedule, and your responsibilities, then your brain is in survival mode. All of these thoughts tend to be negative. They tend to make you feel bad too.
Positive Thoughts Improve Brain Performance By Starting a Chain Reaction
Thinking positive thoughts improves brain performance by setting off a chain reaction in the body. Positive thoughts create a flow of good chemicals, hormones, and cell activity. Negative thoughts create the opposite flow.
In the brain, cells fire together to create your operating mode. When positive thoughts are used, the brain pattern becomes a healthy and stable one. This stability brings with it a mind and body that work well.
Negative thoughts create a chaotic, unstable, negative pattern in the brain that causes disease and disorder.
Neurons that Fire Together Wire Together.
It is called Hebb’s Law. It’s science.
When you use a positive brain pattern repeatedly, you wire your brain to think positively. People who train themselves to think positively can keep getting a return on their investment. If you are a “doomsday” person, you will train your brain to seek and find more doom.
To achieve less anquish and more happiness in your life you have to start with your brain. Use your thoughts, actions, and habits to rewire it. This way you will wire your brain daily to be more positive and continually become more positive. Isn’t science awesome?
If you are really stuck and can’t help yourself through strategies, then you should check out Neurofeedback Therapy. Anyone who knows me, knows that I think it is the best. It is state-of-the-art Neuroscience meets high tech. technology. It is so cool and so effective.
Brain-based therapies are the wave of the future and can help you. Take my class, Harness Your Brain, to learn how to reboot your life through positive brain performance.
My mission is to help you become the true authentic version of yourself, release your crap and live a happy life of full potential.