There are many doubts around Neurofeedback, most of them coming from people that haven’t done any research about it. In this article, you will find out if Neurofeedback really works and how can it help you.
Neurofeedback is known because is used to treat diseases such as Anxiety, ADHD (Attention Deficit Hyperactivity Disorder) and Depression. Let’s dig in a little bit first in these disorders.
ADHD
When it comes to having ADHD according to research in 2017, 8.4% of kids and 2.5% of adults have it. This amount has just increased with time, even though is pretty normal that adults don’t know they have this disorder.
Anxiety
Meanwhile, Anxiety is a mental illness and common disorder nowadays that affect more than 40 million adults in the USA. Most cases of anxiety end up becoming a depression disorder. People with anxiety disorder tend to be very indecisive, with a lack of communication skills, fatigue and even trouble sleeping. These people can control their fears and worry excessively about minor issues.
Neurofeedback Is A Trustful Treatment
Neurofeedback is a life-changing therapy treatment that works to increase the brain’s ability to learn and change through life. This practice includes treating disorders like ADHD and anxiety. It has always existed but it was seen as something unnecessary or ridiculous a decade ago, now it is taken more seriously for its proven results.
This therapy uses a computer system to evaluate the current behavior of your brain and this way identify those patterns that need to be avoided. After that, work on learning a new healthy pattern that the brain keeps interpretation as healthy ranges. This will allow you to harness your potential and helps you balance your brain in order to increase productivity and reduce stress.
According to a research made in 2017 by Lancet Psychiatry, Neurofeedback is as effective as a sham condition and group psychotherapy for adults that have ADHD disorders and Anxiety. This is just one proof that Neuromarketing training produces a clinically significant improvement.
