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Three Shocking Truths About Porn
Let’s talk about the brain science behind pornography addiction. I’d like to talk about three shocking truths about pornography consumption and then tell you how…
What can we learn from Billie Eilish?
Billy Eilish just said, “porn really destroyed my brain.” Let’s break it down and discuss it and especially get some learning points out of Billy…
Porn Increases Social Anxiety
We know from science that social anxiety is, in fact, a brain-based challenge. What happens in the brain when it struggles with anxiety is that…
4 tips to Improve Social Anxiety
First, let’s talk about what causes social anxiety. Secondly, let’s think about what is happening in your brain that not only causes but also makes…
Porn Damages Your Brain. Here’s how to heal it.
In this blog post, we’re going to talk about three things. Number one is how porn damages your brain. The quick and dirty, then number two…
Do you want a longer penis?
In this blog post, I am going to quickly break down; what the average penis length is, why you might feel the need to increase…
Can You Masturbate Too Much?
I’m going to share the science behind masturbation and what happens if you masturbate too much. Here’s the answer. Yes, you absolutely can masturbate too much. Here’s why. There is…
How watching porn impacts what you eat.
Stay with me to the end of this post because I promise you, I’m not being dramatic. It goes back to the way that you…
Eight Ways Porn Creates A Narcissistic Bubble And How To Pop It
In this blog post, we are going to think about three things How pornography consumption creates a narcissistic bubble and what is it? What happens…
How Porn Ruins Your Sex Life
Single-sex in the city, what it might look like and what it should look like. Let me tell you what your current sexual experiences might be…
Sexless Relationship: Why It Happens and Why It Won’t Work
A sexless relationship why it’s happening, likely why it won’t work, and what to do about it. Let’s break it down, so if you have been consuming…
Quitting Porn is Hard But Can Be Done
Porn brain reboot I know it’s hard but I know it can be done. This is how you can succeed and today what I want you to…