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POSTS ON ADDICTION

  • addiction ·
porn recovery 3 stages

Porn Recovery 3 Stages

Just like life, porn recovery is a journey. Specifically, porn recovery stages are divided into three. The process is not for the weak either. If…
DrTrishLeigh
  • DrTrishLeigh·
  • September 30, 2020 5:34 pm·
  • addiction ·
porn brain signs

Porn Has You by the (Brain 5 Signs)

I know you think porn has you by another part of your body, but it doesn’t, porn has you by the brain. Let me tell…
DrTrishLeigh
  • DrTrishLeigh·
  • September 30, 2020 3:38 pm·
  • addiction ·
how addiction hijacks the brain

How Addiction Hijacks the Brain

If you have ever wondered how addiction hijacks the brain, then you are in the right place. The brain mechanisms behind addiction are truly mind-blowing. Let…
DrTrishLeigh
  • DrTrishLeigh·
  • September 16, 2020 8:58 pm·
  • addiction ·
how porn changes the brain

How Porn Changes the Brain

Do you want to know how porn changes the brain? Well, it is not pretty. Science shows that porn changes the brain in many terrible…
DrTrishLeigh
  • DrTrishLeigh·
  • June 24, 2020 3:12 pm·
  • addiction ·
negative effects of pornography on teenagers

Negative Effects of Pornography on Teenagers

With the rise of the internet, pornography can be easily accessed for free on a teenager’s phone. This is making it the new “drug” of…
DrTrishLeigh
  • DrTrishLeigh·
  • June 1, 2020 11:56 am·
  • addiction ·
real dangers of pornography

The Real Dangers of Pornography

The dangers of pornography are vast and deep. However, to be brief, I will stick to those that are most important, for most people. Pornography…
DrTrishLeigh
  • DrTrishLeigh·
  • June 1, 2020 11:17 am·
  • addiction ·
re-wire your brain to not watch porn

Re-Wire Your Brain to NOT Watch Porn.

If you want to re-wire your brain to not watch porn, then you are in the right place. I’m Dr. Trish Leigh and I am…
DrTrishLeigh
  • DrTrishLeigh·
  • May 26, 2020 9:58 pm·
  • addiction ·
are men hard-wired to watch porn

Are Men Hard-Wired to Watch Porn?

Have you wondered if men are hard-wired to watch porn? Well, if you have, you need to ask yourself a more specific question. The real…
DrTrishLeigh
  • DrTrishLeigh·
  • May 26, 2020 9:12 pm·
  • addiction ·
is sex addiction real

Is Sex Addiction Real?

Yep, sex addiction is real, for sure. Let me tell you why. Sex Addiction: Is it Addiction or Not? If you are here contemplating if…
DrTrishLeigh
  • DrTrishLeigh·
  • April 17, 2020 10:38 pm·
  • addiction ·
  • ADHD ·
  • anxiety ·
3 levels of neurofeedback brain training

3 Levels of Neurofeedback Brain Training

I hope this post helps you understand the 3 levels of Neurofeedback Brain Training. Level 1 – Professional Neurofeedback Brain Training with a Provider The…
DrTrishLeigh
  • DrTrishLeigh·
  • April 14, 2020 2:41 pm·
  • addiction ·
  • ADHD ·
  • anxiety ·
neurofeedback maintenance program

Neurofeedback Maintenance Program

What Is the Neuro Training Maintenance Program? 3 Easy Steps to Keep Your Brain (& Life) In Shape. Use your Muse Calm headband (almost) every…
DrTrishLeigh
  • DrTrishLeigh·
  • April 13, 2020 7:24 pm·
  • addiction ·
  • ADHD ·
  • anxiety ·
rach your goals through brain training

Reach Your Goals Through Brain Training

Let’s talk about how you can reach your goals through brain training. Goals are completely necessary in order to achieve anything. So many people don’t…
DrTrishLeigh
  • DrTrishLeigh·
  • April 13, 2020 7:11 pm·
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  • addiction ·
  • ADHD ·
  • anxiety ·
how to improve sleep

How to Improve Sleep

If you want to know how to improve sleep, keep reading. It is really simple. Maybe not easy, but simple. Sleep is one of the…
DrTrishLeigh
  • DrTrishLeigh·
  • April 9, 2020 9:13 pm·
  • anxiety ·

Neurofeedback Calms Anxiety

Many recent studies show that Neurofeedback helps reduce anxiety in different ways, for many different types of people. What “types of people” you might be…
DrTrishLeigh
  • DrTrishLeigh·
  • February 23, 2017 11:19 am·
  • anxiety ·

Positive Thoughts Improve Brain Performance

Did you know that positive thoughts improve brain performance? It’s true. When you are stressed out, you are in survival mode. When you think about…
DrTrishLeigh
  • DrTrishLeigh·
  • October 25, 2018 10:06 am·
  • Neurofeedback ·

Neurofeedback Related to Meditation? – How?

Is Neurofeedback related to meditation? You betcha. I have worked with many people who come into my office and say that they meditate for an…
DrTrishLeigh
  • DrTrishLeigh·
  • September 2, 2020 8:34 pm·
  • anxiety ·

Lessons Learned from a Near Death Experience

So, yesterday was two of my kids’ birthdays. Yes, they are born on the same day, just 4 years apart. My youngest just turned 8.…
DrTrishLeigh
  • DrTrishLeigh·
  • October 6, 2018 7:17 pm·
  • addiction ·
  • ADHD ·
  • anxiety ·
Use EEG Biofeedback to improve your life

Use EEG Biofeedback Training to Improve Your Life

If you want to improve your life, the number 1 way you can do so is through Brain Performance Optimization. You can use EEG Biofeedback…
DrTrishLeigh
  • DrTrishLeigh·
  • April 8, 2020 10:38 pm·
  • anxiety ·
way to improve memory

The Best Way to Improve Memory

Feeling your memory slip can be scary and frustrating. As you probably know it is easier to prevent memory decline than it is to boost…
DrTrishLeigh
  • DrTrishLeigh·
  • April 2, 2019 3:28 pm·
  • anxiety ·
sex and porn addiciton help

3 Reasons Why Neurofeedback Works For Trauma Survivors

Trauma comes in many forms, but it can have severe effects on survivors. Many treatments are available to help survivors overcome their traumatic experiences. Common…
DrTrishLeigh
  • DrTrishLeigh·
  • January 17, 2020 3:05 am·
  • Uncategorized ·
quit porn for good

Porn Addiction Characteristics

Trying to figure out if your man’s porn watching is a porn addiction can be slightly challenging. There are clear porn addiction characteristics that you…
DrTrishLeigh
  • DrTrishLeigh·
  • April 20, 2020 1:28 pm·
  • addiction ·
porn addiction signs

Porn Addiction Signs

If you are trying to figure out if your man’s porn watching is porn addiction, then you know this can be slightly challenging. Especially when…
DrTrishLeigh
  • DrTrishLeigh·
  • April 8, 2020 2:11 pm·
  • Neurofeedback Business Coaching ·
home neurofeedback practice

Start Your Home Neurofeedback Practice TODAY!

There is no better time to start your home Neurofeedback practice than today. Honestly, it seems as if many of us may not have a…
DrTrishLeigh
  • DrTrishLeigh·
  • March 15, 2020 7:39 pm·
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