Helping You HEAL Yourself

Dr. Trish’s CREDENTIALS

A certification as an AASAT Sexual Recovery Coach for Dr. Trish Leigh
A certification as an Certified Brain Health Coach for Dr. Trish Leigh
Biofeedback Certification International Alliance for Dr. Trish Leigh

You don’t have to stay stuck in screens, porn, or other unwanted behaviors. 

I have helped thousands of people break free to live their best life. 

I can help you too.

Change is hard. Take the initial step so I can help you succeed at the rest.

Where science meets self-awareness: learn how your nervous system drives how you feel, think, and connect.

Dr. Trish Leigh’s Story

From surviving in porn and screen addiction to THRIVING in authentic living.

“I Watch Porn!”

Many years ago, a longtime client and friend of mine, Sam, sat in a chair in my office with his head hung low, face buried in his hands, riddled with shame. 

“I watch porn!” he blurted out with anguish and relief.

Explicit Matter Harms Millions of People Worldwide

“Porn?” I replied with both curiosity and confusion. 

At that point, I primarily helped people overcome anxiety and attention issues using brain-training technology. The dangers of porn weren’t on my radar…yet! In fact, I hadn’t given it much thought. 

But then Sam shared a recent experience I have since found to be all too common in millions of homes and offices across the world.

Porn Use Increases Anxiety, Depression, and Sexual Arousal Dysfunction (SAD)

Sam was caught watching porn by his wife in the middle of the day while his family was home. 

Unaware that this was an escalation behavior of the porn habit he had established back when he was a teenager, Sam also experienced sexual arousal dysfunction, anxiety, difficulty focusing, and deteriorating relationships with his kids and wife.

 Porn had impacted his life in almost every way but because it was so subtle over many years, he never related his struggles back to porn.

Hypersexuality Includes Porn Use, Compulsive Masturbation, Lusting, Web-sex, & More

Before telling me about his challenges, Sam was completely unaware that porn was harming his mental and physical health, not to mention his communication skills and ability to relate to people.

Porn causes hypersexuality, which influenced Sam to masturbate compulsively, check women out whenever he was in public, use the web to find sexual images and acts, and ultimately to hide his behaviors and lie to his wife to cover them up.

At one point, he even felt a twinge of desire to cheat on his wife. He never, ever thought he would feel that way.

Fear, Stress, Exhaustion, Irritability and Erectile Dysfunction (ED) Persist from Explicit Matter

As he felt worse and fear built within him, Sam tried to quit by himself. 

He would gain some traction but ultimately relapse which left him feeling frustrated and exhausted. 

He was irritable and thought to himself that there is no way he could ever get over porn and regain healthy sexual function again. He might end up addicted and alone.

I couldn’t let it go, I had to help people escape from porn and screens.

When Sam walked out of my office that day, I couldn’t let it go.

I had to help people escape from porn and the screens that keep them chained to it.

That is when I realized that all my decades-long education and professional training must be channeled toward helping as many people as possible escape the brain damaging effects of explicit matter.

I was already highly prepared but finessed my knowledge by becoming certified in sex addiction recovery under some of the leading professionals in the world.

An icon for the Dr. Trish Leigh digital course

Accessible, Affordable, & Anonymous

(just like porn)

Late one night, in a flash of insight, I poured everything I knew into the comprehensive 94 lesson digital program that has now successfully helped thousands of people each year. 

As a university professor, I was skilled at creating online courses. After drafting Porn Free Brain Forever, I felt a culmination of my knowledge and skills into my unique purpose in the world. It was important to me to create a program that people could get started with immediately in an accessible, affordable, and anonymous way (just like porn).

It might not be easy by yourself, but it can be simple with support.

Dr. Cosmas Leigh using the Muse headband for neurofeedback

Rewire Your Brain with Top-tier Technology and Coaching

Each day I wake up invigorated to use top-tier technology within my own professional Dr. Trish Leigh & Co. app. I am thrilled to have created a state-of-the-art neurofeedback coaching program to help people rewire their brain performance quickly with the help from me and my team. 

Unique neuromodulation protocols improve brain performance naturally to help those stuck in the throes of porn and screen addiction to quit with greater ease. Top-notch coaching from trained professionals on my team helps clients to change their habits, routines, and thinking to synergize brain, mind, and body for ultimate success.

An upset man becoming happy

Resensitize Brain Reward Pathways to Overcome Erectile Dysfunction

The most damaging aspect of porn use, for most people, is sexual arousal dysfunction (SAD) including erectile dysfunction (ED). After desensitization of the reward center and pathways in the brain, a person can struggle to have healthy sexuality with their partner. I have established unique and powerful neurofeedback protocols to help resensitize the brain for healthy sexual arousal.

A man who is both happy and upset

Control Your Brain or It Will Control You

I said this once in a YouTube video and it stuck. “Control your brain or it will control you.” It is apropos concerning pornography because what started as a “harmless habit” for most people in their youth tends to develop into a full-blown addiction if continued. 

At a certain point, not only do you want it to feel good but you need porn to not feel bad. It is a dopamine dependency and it keeps you stuck in a downward spiral. I recognized this with Sam. He couldn’t get out of the loop by himself. He needed my help.

A happy couple traveling

Reset Pleasure Pathways to Restore Arousal, Trust & Intimacy

So many couples are suffering in silence from porn’s devastating effects. Without knowing it at the time, my friend Sam became the spark that fueled my passion for helping people quit porn, reset real-world pleasure, restore their brain health, improve their mental and physical health (including erectile dysfunction) and repair their relationships.

Don’t suffer alone for one more second.

Discover how stress, screens, and overstimulation have altered your wiring — and how to reverse their effects naturally.

ABOUT Dr. Trish Leigh

Hi. I am Dr. Trish Leigh, certified Brain Health and Sex Addiction Recovery Coach. I have accumulated over 25+ years of scientific, clinical, and personal transformation experience within the fields of Neurofeedback, Communication, and Cognitive Sciences.

First and foremost, I am a doctor on a mission to help people revitalize their brains to put down their screens and get on purpose in their lives.

Also, I am a mom to five precious young adult children that I adore and wife to Dr. Cosmas Leigh, my best friend (cliche, I know).

As an international author of the gold standard porn addiction recovery resource, Mind Over Explicit Matter, I am blessed to be recognized as a premier thought leader in the realm of screen and sex addictions (especially pornography), relationships, and enhancing brain health to improve both.

My work is inspired by my passion for authentic living at high levels, becoming the best version of yourself. It is what I strive for myself and want others to enjoy too. I want to help as many people as possible realize their true potential. Reducing screen time and eliminating porn use is essential to that mission. I help people who have been struggling to quit for years achieve success quickly through the scientifically-proven wonders of neuroscience.

I help people overcome:

You know what they say… ”Necessity is the mother of invention.”

When my friend’s whole world was about to blow up due to his porn addiction, I had no choice but to step in and figure it out. In doing so, I knew in my bones I had to help others revitalize their lives too. Today I use my 25+ years of experience to offer services to people around the world through my online coaching program.

I offer:

My team and I work diligently to help people in a total, all-encompassing way starting with their brain. 

It is a measurable, whole-person approach for lasting success.

MY SPECIALTIES

An explicit matter addiction icon

Explicit Matter Addictions

A screen excess icon

Screen Excess

An arousal dysfunction icon

Arousal Dysfunctions

Want to Get Know Dr. Trish Leigh Better?

Dr. Trish offers free life-changing content on her YouTube channel. Each week Dr. Leigh talks candidly about her brain, life, and how what she has learned in her own journey can help you.

Get brain hacks for anxiety, attention, and balancing your screen time. Visit the channel below and subscribe for weekly videos.

MEET The TEAM

Jamie Watson

Chief Operating Officer (COO) & Brain Rewire Coach

Since 2021, Jamie has had the honor of working alongside Dr. Trish Leigh, combining personal experience with professional expertise in addiction recovery. Having faced her own battles with trauma and transformation, she understands the struggles individuals and families endure. Jamie understands that healing your brain is key to lasting recovery. As a Certified Transformational Coach, she uses the powerful Dr. Trish Leigh & Co. formula to guide clients through a personalized, holistic approach to healing. With empathy, compassion, and resilience, Jamie helps clients set meaningful goals, overcome obstacles, and build a sustainable, thriving life. Let Jamie support you on your journey to becoming the best version of yourself.
A headshot of the Dr. Trish Leigh employee Bianca Araujo

Bianca Araujo

Chief Marketing Officer (CMO)

With a solid foundation in person-first, heart-centered marketing and advertising, Bianca brings expertise in crafting strategies that drive success in business operations while prioritizing the needs of every person the organization serves. Her leadership at Dr. Trish Leigh & Co. is critical to the worldwide impact we strive to achieve. Bianca’s approach creates meaningful results while empowering our clients to thrive on their journey toward recovery. Her commitment to success and positive change is at the core of everything she does, and she’s here to support Dr. Trish Leigh, our team, and our clients in reaching their fullest potential.
A headshot of the Dr. Trish Leigh employee Zack Carter

Zack Carter

Personal Transformation & Addiction Recovery Coach

Zack Carter has earned a Masters degree in Rehabilitation Counseling and uses his knowledge and expertise to help people live authentically at the highest levels. He became passionate about helping men overcome pornography addiction due to his own years-long struggle to become free of explicit matter. After becoming highly educated in how to achieve abstinence and more importantly maintain it, he is excited to help others obtain freedom from their own addictions. Coach Zack focuses on cognitive behavioral therapy (CBT) principles, the Gottman method, brain health strategies, in addition to a wide variety of therapeutic approaches in his coaching sessions. Following an advanced coaching curriculum designed by Dr. Trish Leigh, Zack helps clients move through a powerful, individualized recovery journey.

Julieta Comparin

Executive Administrative Assistant

Julieta is passionate about helping and inspiring others to prioritize their brain health. As personal Executive Assistant to Dr. Trish Leigh, Julieta supports collaboration with other professionals and organizations as well as supporting clients. Julieta plays a critical role in creating world-wide awareness of Dr. Trish Leigh’s book Mind Over Explicit Matter: Quit Porn and Develop Intimacy Through Neuroscience. She also ensures that clients receive the support they need on their journey toward better mental well-being. With her dedication to fostering positive experiences, Julieta is committed to making a meaningful difference in the lives of those ready to embrace change.

Maria del Mar Zeledon

Neurofeedback Customer Service Manager

With over a decade of experience, Maria del Mar is a bilingual professional who brings heart and precision to every project. Certified in project management and skilled in coordination, localization, and cultural communication, she helps clients streamline workflows, enhance efficiency, and achieve meaningful results. Maria’s calm, organized approach and dedication to excellence ensure clients feel supported, understood, and empowered every step of the way.  

Alfonsina Carissimo

Strategic Brand Manager

With a unique blend of journalism, social work, and digital media expertise, Alfonsina creates content that connects, empowers, and drives real impact. Her passion for mental health and inclusion shines through in every campaign she crafts—thoughtful, strategic, and purpose-driven. Through meaningful storytelling and authentic engagement, Alfonsina helps clients amplify their message and make a lasting difference.  

A headshot of the Dr. Trish Leigh employee Annalene Sophia

Annalene Sophia

Customer Support Specialist

With over 20 years of experience in administration and operations, she is the heart of our customer service team. Her expertise in managing complex workflows and optimizing efficiency allows her to handle any challenge with precision, ensuring you receive the support you need quickly and effectively. Her dedication to community service, including her role as a board member for multiple NGOs, reflects her passion for helping others and making a positive global impact. She brings that same empathy, care, and problem-solving mindset to her work, ensuring your experience with us is smooth, positive, and stress-free. Whether you have a question or need assistance, she’s here to make sure your needs are met, and your experience is exceptional.

Chris Bautista

Customer Support Representative

With over ten years of experience in customer service and sales, Chris is dedicated to making sure every client feels truly listened to, appreciated, and respected. His warm, personable approach and genuine commitment to connection foster lasting relationships built on trust. Whether offering guidance or simply listening, Chris ensures clients always feel confident and cared for.  

A headshot of the Dr. Trish Leigh employee Rosselle Centillas

Rosselle Centillas

Customer Support Representative

With a strong background in customer service, social media management, and administrative support, Rosselle Centillas is dedicated to providing exceptional service and ensuring a seamless experience for every client. Her social media engagement and content management skills allow her to foster meaningful connections with clients, ensuring they receive the guidance and support they need. Passionate about organization and efficiency, Rosselle upholds the highest standards of service while contributing to our mission of making a positive impact on every client we serve. Have a question or need assistance? Rosselle is here to help!

Indira Cortez

Customer Relationship Liaison

As our dedicated Customer Relationship Liaison, Indira is at the heart of ensuring seamless interactions and building strong, trusting connections with our clients. She approaches every task passionately, ensuring that everyone feels listened to and cared for, helping cultivate a community where clients feel supported and understood. Indira’s mission is to empower others to reclaim their power while she brings her strengths to the table. Through her thoughtful approach, she helps foster an environment of collaboration and shared vision, making a meaningful impact in every client relationship.

Vina Pricilia

Social Media Manager & Lead Video Editor

Vina is a marketing and social media professional specializing in YouTube performance, video and podcast optimization, and digital content strategy. With a strong background in advertising and a close understanding of addiction through someone close to her, she brings genuine passion to creating work that makes a real difference for individuals, families, and the company as a whole.

Giane Valeros

Content Creator Manager

Giane brings creativity and strategy together to amplify meaningful messages and foster real connections. With a passion for digital marketing and social media, she helps ensure Dr. Trish Leigh & Co.’s mission reaches and resonates with the right audience. Through impactful content and streamlined workflows, Giane supports clients on their journey to awareness, engagement, and transformation.  

A headshot of Dr. Cosmas Leigh

Dr. Cosmas Leigh

Husband to Dr. Trish Leigh, Dr. Cosmas Leigh consults with Dr. Trish and clients regarding neuro-biological and cellular dysfunction to support recovery. Dr. Leigh has over 25 years of experience as a Chiropractic Physician with a focus on functional medicine and is trained in advanced modalities such as Superhuman protocol, Class-4 Laser, PEMF electromagnetic therapy, EWOT Oxygen therapy, and many more. In the Drs. Leigh’s private functional medicine practice, Leigh Brain & Spine, Dr. Cosmas Leigh specializes in a hands-on approach to helping people overcome complex chronic illnesses and arousal dysfunctions through advanced technology and nutritional supplementation.

WORK WITH ME

If you are looking for world-class support, you are in the right place.

Now It’s Your Turn to Start the Transformation.

Find out how Dr. Trish Leigh can help you. 

Understand the hidden patterns behind your focus, energy, and mood — and how to create lasting regulation from the inside out.

Dr. Trish Leigh holding her book Mind Over Explicit Matter

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