Brain Training 101 to Heal Anxiety, Attention, and Internet Addictions
Learn to train your brain, by yourself. I will teach you how.This unique, self-brain training program includes lifetime access to seven advanced, yet easy to understand, neuroscience modules designed for change.
In this program, you will learn to train your brain, anytime and anywhere, using the brain sensing headband and neuroscience strategies.
Heal Anxiety, Attention, and Internet Addictions with Brain Training
Includes 7 Easy-to-Understand Neuroscience Lessons on:
- 3 Brain States for Optimal Living
- How your brain creates Anxiety and ADHD symptoms
- How ADHD and anxiety are related in the brain
- How to re-wire your brain to reduce symptoms and increase calm focus
- Neuroplasticity: How it Works to Improve Calm Focus
- Epigenetics to Rise Above Anxiety & Distraction
- Brain Training with Your Mind & Body
- High Tech Brain Training with a Simple Headband
- Exclusive 15% discount on the Muse brain-sensing headband.
- Bonus: Personalized Brain Check-in
High tech & state-of-the-art
In Brain Training 101
YOU WILL LEARN:
How your brain works and how to make it work better.
How your brain’s electrical energy falls out as your emotional states, ability to focus, behaviors, and more.
How to use the brain sensing headband effectively and efficiently
for lasting change.
To use action steps and strategies to rise above anxiety and distraction.
See your brain performance
on graphs and learn to understand them yourself.
How to use mindfulness principles to train your brain without technology.
Who is Brain Training 101 for?
Simple, effective brain training could be the missing piece to improve your anxiety, attention, and internet addictions.
This program is perfect for you if you want to learn how to train your brain by yourself, with and without technology, so you feel calmer, more focused, and in control. This is a self-guided short course to get you started anywhere and anytime.
Get Started Training Your Brain By Yourself.
Dr. Trish Leigh will teach you how.
This short program will get you started with brain training in the most affordable way that you can. Once enrolled, you can use an exclusive 15% discount to purchase your brain training headband. Then Dr. Leigh will teach you how and why to use it. Get the support you need to get started today.
