Control your brain, or it will control you.

Weekly podcasts hosted by Dr. Trish Leigh, Cognitive Neuroscientist.

LATEST PODCAST EPISODES

During each episode Dr. Trish offers straight talk about anxiety, attention challenges, and addictions and how they can derail you from reaching your full potential.

She provides coaching to improve daily focus and anxiety through neuroscience principles and techniques and empowers her listeners to reach their full potential through action steps. Episodes include unscripted Q&A sessions, free-flowing conversations with unique, inspiring guests and Dr. Trish lovingly telling listeners what they need to hear to get out of their own way.

During each episode Dr. Trish offers straight talk about the damaging effects of porn to the brain and how to heal your brain from porn use. 

She provides coaching to make it easier to stop watching porn while she empowers her listeners to reach their full potential. Episodes include unscripted Q&A sessions, free-flowing conversations with unique, inspiring guests and Dr. Trish lovingly telling listeners what they need to hear to leave porn behind for good.

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