There is Hope for Porn Addiction.

HEAL YOUR BRAIN from Porn Use

With Help from Dr. Trish Leigh

Guided Porn and Sex Addiction Coaching

Dr. Trish Leigh guides you through the content of 10 science- based modules that give you the knowledge and tools you need to move beyond porn use toward healing and confidence.

Not sure what to do?

Schedule a 3 Step Discovery Session.

1. Get insight into your situation.
2. Find out how to get unstuck in order to move forward.
3. Learn which program will best fit your needs and how to get started.

($19 one-time payment)

A self-paced digital program to quit porn
and reach your full potential.

The 90 Day program contains the complete essential guide to leave porn behind, heal your brain, and get on purpose in your life. You will move through daily action steps to keep you focused and on track. You will have the personal support of Dr. Trish Leigh to help you succeed. 

Once in the program, add weekly group coaching meetings with Dr. Trish Leigh to get your questions answered and personalize the program to your needs. You will have a tribe of supportive men to support you to heal and thrive.

The

Program

Three levels of digital programs are here to meet your needs. Most people need a comprehensive 90 Day program for long-term success.

If you are not ready for that commitment, you can start out smaller and move up as necessary. 

Check out our smaller programs: PBR Fundamentals and 30 Day Jump Start programs. 

The 90 Day Complete Essential Guide Includes

AND! Live quarterly meetings
with Dr. Trish Leigh 

Our 10-Module Scientifically-Based
Digital Coaching Program

Module 1

Addictive Sex vs. Healthy Sex and How to Shift Perspective.

Learn how your brain has been conditioned for heightened arousal through sex and how to shift it back to healthy levels of pleasure, love, and connection.

Module 2

How Your Brain Works & How to Rewire It to Perform Better.

Learn how your brain uses energy and how those patterns impact the way you feel, perform, and behave so you can be at your authentic best from now on.

Module 3

Understand Trauma & Family Dysfunction, plus How It’s Impacted Your Brain, Porn Use, and Life.

Learn the impact of the past on how you feel and act in the present. It can be a driving force back into the screen. Unwire the pattern to move forward in your life without porn. 

Module 4

Discover Your Porn Cycle and How to Break It.

Porn can make you act out in sexual ways that aren’t congruent with your beliefs. Side effects that most people don’t relate to porn use might impact your health and wellness. Learn how to stay out of the porn loop for good.

Module 5

Overcome Urges Through a Personalized Pivot Plan Toolkit.

Learn to stay off the slippery slope of porn use through your own defensive plan. Build your own pivot plan toolkit to overcome urges, deal with withdrawal symptoms and get through the roughest of days.

Module 6

Draft Your Offensive Plan to Live Easier, More Joyful Days Without Porn.

Porn use is about mood regulation to avoid stress and boredom. Learn to flexibly schedule your life, use a new, powerful morning routine, and gain nutrition, exercise, and sleep routines to better regulate these feelings.

Module 7

Train Your Brain to Stop Watching Porn.

When your brain works better, so do you. Brain training technology, meditation, new routines, and habits can help heal your brain and transform your life. Learn to deal with stress in a healthy way everyday so you never go back to porn.

Module 8

Learn to Create Healthy Sexuality for Long Term Success.

When you learn to change the goal of sex for yourself you can also learn to build intimacy and connection. This will help you to build sexual integrity for a lifetime so you can hold your head high with confidence. 

Module 9

Your Future: Learn to Hardwire Your Brain to Stick Permanently

Identify your true authentic self and establish future goals to hardwire your brain for success. Integrating your personality can keep you off the slippery slope of porn for good. In the end, dignity and integrity can be yours for a lifetime.

Module 10

Need More Tools? We Have Them for You.

With a toolbox filled with new tools you can move into the future confidently in integrity. If you need more support, we are here for you. In this lesson you will learn about other support options to help you move forward faster or to give you a push if you are stuck.

Who Porn Brain Rewire For?

This program is for you if you want to:

Stop Struggling Alone.
Begin Healing with Us.