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Ideas to Improve Focus, Stress, and Productivity

POSTS ON ADDICTION

  • addiction ·
how addiction hijacks the brain

How Addiction Hijacks the Brain

If you have ever wondered how addiction hijacks the brain, then you are in the right place. The brain mechanisms behind addiction are truly mind-blowing. Let…
  • addiction ·
how porn changes the brain

How Porn Changes the Brain

Do you want to know how porn changes the brain? Well, it is not pretty. Science shows that porn changes the brain in many terrible…
  • addiction ·
porn brain reboot plan

Negative Effects of Pornography on Teenagers

With the rise of the internet, pornography can be easily accessed for free on a teenager’s phone. This is making it the new “drug” of…
  • addiction ·
real dangers of pornography

The Real Dangers of Pornography

The dangers of pornography are vast and deep. However, to be brief, I will stick to those that are most important, for most people. Pornography…
  • addiction ·
re-wire your brain to not watch porn

Re-Wire Your Brain to NOT Watch Porn.

If you want to re-wire your brain to not watch porn, then you are in the right place. I’m Dr. Trish Leigh and I am…
  • addiction ·
are men hard-wired to watch porn

Are Men Hard-Wired to Watch Porn?

Have you wondered if men are hard-wired to watch porn? Well, if you have, you need to ask yourself a more specific question. The real…
  • addiction ·
is sex addiction real

Is Sex Addiction Real?

Yep, sex addiction is real, for sure. Let me tell you why. Sex Addiction: Is it Addiction or Not? If you are here contemplating if…
  • addiction ·
  • ADHD ·
  • anxiety ·
3 levels of neurofeedback brain training

3 Levels of Neurofeedback Brain Training

I hope this post helps you understand the 3 levels of Neurofeedback Brain Training. Level 1 – Professional Neurofeedback Brain Training with a Provider The…
  • addiction ·
  • ADHD ·
  • anxiety ·

Neurofeedback Maintenance Program

What Is the Neuro Training Maintenance Program? 3 Easy Steps to Keep Your Brain (& Life) In Shape. Use your Muse Calm headband (almost) every…
  • addiction ·
  • ADHD ·
  • anxiety ·
rach your goals through brain training

Reach Your Goals Through Brain Training

Let’s talk about how you can reach your goals through brain training. Goals are completely necessary in order to achieve anything. So many people don’t…
  • addiction ·
  • ADHD ·
  • anxiety ·
can I improve my personality

Can I Improve My Personality?

Can I Improve My Personality? Yes, you can! I have always thought of “personality” as a reflection of the way your brain is performing. It…
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  • anxiety ·

Positive Thoughts Improve Brain Performance

Did you know that positive thoughts improve brain performance? It’s true. When you are stressed out, you are in survival mode. When you think about…
  • anxiety ·

What Causes Tinnitus and How Can It Be Stopped?

Make the ringing sto.p. This is what people say to me. I can help. My personal neuro training evaluation and the program will show you…
  • addiction ·
  • ADHD ·
  • anxiety ·

In-Office Neurofeedback vs. Home Neurofeedback

Today let’s talk about my one true love, Neurofeedback, specifically Home Neurofeedback. You know it is true love when this happens, true story, my hubby…
  • ADHD ·
  • anxiety ·
focus tips for adhd and anxiety

Focus Tips for ADHD and Anxiety

Want focus tips for ADHD and Anxiety.? Well, I’ve got them for you. For most kids, ADHD and anxiety symptoms are better during the summer…
  • addiction ·
how porn changes the brain

How Porn Changes the Brain

Do you want to know how porn changes the brain? Well, it is not pretty. Science shows that porn changes the brain in many terrible…
  • Brain Tips ·
  • Neurofeedback ·
How Your Brain Uses Energy?

Brain Training: How Your Brain Uses Energy?

In this video, Dr. Trish Leigh discusses how your brain uses energy and how it translates to the electromagnetic field around your body. Our bodies…
  • anxiety ·

Can Screen Time Cause Anxiety?

Can screen time cause anxiety? Yes, it can. You probably already had a sense that it did, but it is proven by science. Every day,…
  • addiction ·
my man watches porn

My Man Watches Porn, What Do I Do?

If Your Man Watches Porn (& You Think It’s A Problem): 3 Steps to Take Immediately & Why. Upset because your man watches porn, but…
  • anxiety ·
anxiety affect sleep

How Does Anxiety Affect Sleep?

If you have had a restless night lately, then you know that anxiety affects sleep. What most people do not know is that anxiety is…
  • anxiety ·
sleep better to improve anxiety

Sleep Better to Improve Anxiety.

Do you want to sleep better to improve anxiety? Well, believe it or not, it could be the key. But, how do you do that…
  • Neurofeedback Business Coaching ·
grow your neurofeedback practice

Skills to Grow Your Neurofeedback Practice

Looking for the skills to grow your Neurofeedback practice? Then look no further. To be a confident Neurofeedback Expert it is critical that you hone…
  • addiction ·
porn brain reboot plan

Porn Addiction Signs

If you are trying to figure out if your man’s porn watching is porn addiction, then you know this can be slightly challenging. Especially when…
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