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Ideas to Improve Focus, Stress, and Productivity

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neurofeedback maintenance program

Neurofeedback Maintenance Program

What Is the Neuro Training Maintenance Program? 3 Easy Steps to Keep Your Brain (& Life) In Shape. Use your Muse Calm headband (almost) every…
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rach your goals through brain training

Reach Your Goals Through Brain Training

Let’s talk about how you can reach your goals through brain training. Goals are completely necessary in order to achieve anything. So many people don’t…
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can I improve my personality

Can I Improve My Personality?

Can I Improve My Personality? Yes, you can! I have always thought of “personality” as a reflection of the way your brain is performing. It…
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how to improve sleep

How to Improve Sleep

If you want to know how to improve sleep, keep reading. It is really simple. Maybe not easy, but simple. Sleep is one of the…
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stop moving so much

How to Stop Moving So Much

If you want to stop moving so much so you can focus, I can teach you how. Using an advanced body movement detection device you…
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breathing calms your brain

How Breathing Calms Your Brain

You have probably heard that deep breathing is good for you. Well, science shows that breathing calms your brain. When it is done right, that…
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heart rate can tell

What Your Heart Rate Can Tell You.

Why Heart Rate Efficiency Training? Perhaps you don’t know what your heart rate can tell you. It can give you a wealth of information. Once…
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Use EEG Biofeedback to improve your life

Use EEG Biofeedback Training to Improve Your Life

If you want to improve your life, the number 1 way you can do so is through Brain Performance Optimization. You can use EEG Biofeedback…
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improve anxiety addiction attention

Improve Anxiety, Attention, Addiction Today.

Hey, I am Dr. Trish Leigh and I am here because I want to help you improve anxiety, addiction, attention, stress and more. Science proves…
  • addiction ·
porn brain reboot plan

Porn Addiction Signs

If you are trying to figure out if your man’s porn watching is porn addiction, then you know this can be slightly challenging. Especially when…
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  • ADHD ·
  • anxiety ·
neurofeedback maintenance program

How to Reach Your Full Potential.

Want to know how to reach your full potential? Well, let me tell you. It has never been harder, and easier, than now. It is…
  • addiction ·

Neurofeedback to Overcome Addiction

Want to overcome addiction. Dr. Trish Leich can help. Addiction is a difficult thing to overcome for anyone. Long believed to be a personal or…
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  • addiction ·
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neurofeedback maintenance program

Neurofeedback Maintenance Program

What Is the Neuro Training Maintenance Program? 3 Easy Steps to Keep Your Brain (& Life) In Shape. Use your Muse Calm headband (almost) every…
  • addiction ·
re-wire your brain to not watch porn

Re-Wire Your Brain to NOT Watch Porn.

If you want to re-wire your brain to not watch porn, then you are in the right place. I’m Dr. Trish Leigh and I am…
  • anxiety ·
sex and porn addiciton help

3 Reasons Why Neurofeedback Works For Trauma Survivors

Trauma comes in many forms, but it can have severe effects on survivors. Many treatments are available to help survivors overcome their traumatic experiences. Common…
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Use Gratitude to Rewire Your Brain

Did you know that you can use gratitude to rewire your brain? Being genuinely thankful and grateful can change your brain. Like anything, the more…
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  • anxiety ·
focus tips for adhd and anxiety

Focus Tips for ADHD and Anxiety

Want focus tips for ADHD and Anxiety.? Well, I’ve got them for you. For most kids, ADHD and anxiety symptoms are better during the summer…
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  • ADHD ·
  • anxiety ·
improve anxiety addiction attention

Improve Anxiety, Attention, Addiction Today.

Hey, I am Dr. Trish Leigh and I am here because I want to help you improve anxiety, addiction, attention, stress and more. Science proves…
  • anxiety ·

Get Rid of Headaches with Neurofeedback Therapy

If you want to get rid of headaches, then keep reading. With advances in neuroscience and technology, there is no need to deal with pain…
  • anxiety ·

Can Screen Time Cause Anxiety?

Can screen time cause anxiety? Yes, it can. You probably already had a sense that it did, but it is proven by science. Every day,…
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anxiety affect sleep

How Does Anxiety Affect Sleep?

If you have had a restless night lately, then you know that anxiety affects sleep. What most people do not know is that anxiety is…
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Neurofeedback improves sleepwalking

Neurofeedback Improves Sleepwalking

So many people struggle with sleep these days. The main reason is that people are exhausted and stressed out and their brains can not get…
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sleep better to improve anxiety

Sleep Better to Improve Anxiety.

Do you want to sleep better to improve anxiety? Well, believe it or not, it could be the key. But, how do you do that…
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Change Your Concept of Porn to Quit

Change Your Concept of Porn to Quit

So many men don’t realize the danger in pornography because it’s just something they watch every once in a while. To help them relax and…
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