Dr. TRISH LEIGH
NEW BOOK COMING SOON!
Mind Over Explicit Matter:
Quit Porn and Improve Intimacy Through Neuroscience
The widespread consumption of porn has led to an addiction epidemic, primarily among men but increasingly among women. But the harmful impact of porn does not stop with the risk of addiction. With desensitized brains, porn users are more likely to objectify and dehumanize others and commit acts of sexual promiscuity, deviance, and violence. They are also more likely to suffer from low self-esteem, loneliness, anxiety, and depression. They are at twice the risk of cheating on their partner, leading to heated breakups or divorce.
About the Book
In today’s hypersexualized society, pornography has become pervasive, leading to addiction and harmful consequences for individuals and relationships. But there is hope. In “Mind Over Explicit Matter,” Dr. Trish Leigh, a cognitive neuroscientist and certified sex addiction recovery coach, offers a groundbreaking approach to overcoming porn addiction and reclaiming intimacy through neuroscience.
Drawing on over 25 years of experience, Dr. Leigh provides insights, personal stories, and concrete “brain hack” activities to help readers unwire destructive habits, rewire their brains, and permanently hardwire healthier behaviors. From understanding the neurochemical cascade in the brain to breaking the cycle of shame and relapse, this book offers a comprehensive guide to healing and transformation.
About the Author Dr. Trish Leigh: A Cognitive Neuroscientist on a Mission.
Dr. Trish Leigh is a renowned cognitive neuroscientist and board-certified neurofeedback doctor with a passion for helping individuals overcome addiction and improve their mental well-being. With decades of experience as a practitioner, teacher, and presenter, she has helped thousands of individuals reclaim their lives from the grips of pornography addiction.
What You'll Discover Inside
- Use the optimal electrical energy pattern and neurochemical cascade in the brain to avoid porn;
- Tap into the brain’s innate neuroplastic healing capabilities to unwire its self-sabotaging habits;
- Distinguish between healthy and unhealthy sexuality;
- Avoid the dopamine-driven “easy-button lifestyle” conducive to porn overuse;
- Process and understand thoughts, feelings, emotions, and internal monologue;
- Break the cycle of shame and discomfort associated with porn addiction;
- Avoid the slippery slope toward relapse;
- Be intentional in thoughts and actions, create meaningful goals, and act upon them;
- Rewire the brain using technology and permanently hardwire those changes through new, healthy behaviors;
- Identify and develop a lifestyle of integrity for long-term success.
Why You'll Love Mind Over Explicit Matter
- Engaging Characters: Meet unforgettable characters who will stay with you after you’ve turned the final page.
- Rich Worldbuilding: Immerse yourself in intricately crafted worlds that will spark your imagination.
- Thought-Provoking Themes: Explore profound themes that will resonate with readers of all ages.
- Gripping Plot: Experience a rollercoaster of emotions as you follow the twists and turns of an epic story.
- Beautiful Writing: Delight in prose that is as elegant as it is evocative.
PRE-ORDER TODAY
Be among the first to embark on the journey to freedom from porn addiction and rediscover the joy of genuine intimacy. Pre-order your copy of "Mind Over Explicit Matter" today.
For a limited time, receive an exclusive sneak peek at Mind Over Explicit Matter.
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FEATURED IN
As the world-renowned brain health educator and coach is marked by unparalleled expertise.
Globally recognized in screen and sexual addiction recovery, Dr. Leigh seamlessly blends traditional education with cutting-edge neuroscience, excelling in QEEG brain maps, assessments, and neurofeedback.
