Is Social Media Destroying Your Brain? Here’s the Truth—And How You Can Rewire It
Are You Feeling Scattered, Anxious, or Just… Off? You’re Not Alone. You reach for your phone without thinking. One swipe turns into ten. Minutes vanish.…
Each week, Dr. Trish shares real stories, insightful brain hack strategies, and the motivation you need to take charge of your life. Honest, practical, and packed with tools to help you grow.
