Transform Your Brain This Holiday Season: Overcome Stress, Isolation, and Compulsive Behaviors
The holidays are here: For many, it’s a time for joy, connection, and celebration but for others, this season can bring challenges. If you struggle…
Each week, Dr. Trish shares real stories, insightful brain hack strategies, and the motivation you need to take charge of your life. Honest, practical, and packed with tools to help you grow.
