It’s not about what you received, but what you didn’t: emotional connection, support, and validation. These traumas often leave scars that can show up in adult struggles like addiction, anxiety, and relationship issues.
But there’s hope. Learn how Dr. Leigh’s Neurofeedback coaching program can be a powerful tool.
What Is Childhood Emotional Neglect?
Childhood emotional neglect occurs when emotional needs are overlooked or dismissed, even if basic needs are met. Parents might provide for you materially but fail to comfort or validate emotions. Over time, this can teach you that your feelings aren’t important, setting the stage for future emotional struggles.
How Does It Lead to Addiction?
When you don’t learn to process your emotions, you might turn to unhealthy coping mechanisms, porn addiction being one of them. Whether it’s drugs, alcohol, food, or even social media, these behaviors temporarily numb the pain. But they never heal the root cause.
How Neurofeedback Coaching Can Help
Neurofeedback coaching offers a powerful way to address the brain patterns created by emotional neglect. It uses real-time feedback to help retrain the brain and improve emotional regulation. Neurofeedback helps create new, healthier brainwave patterns, which can reduce emotional triggers and cravings, making it easier to heal from addiction.
You don’t have to keep battling the past.
The first step towards healing is acknowledging the impact of CEN. Neurofeedback coaching can guide you toward lasting change by helping your brain learn how to cope in healthier ways.
Are you ready to reclaim your future? Reach out for a consultation, you are not alone. You have the power to Control Your Brain so It doesn’t Control You.