
Think Porn’s No Big Deal? Here’s Why It’s Holding You Back
Have you ever been called out for a sexual behavior and found yourself justifying, rationalizing, or minimizing it? These are defense mechanisms: habits your brain…
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Each week, Dr. Trish shares real stories, insightful brain hack strategies, and the motivation you need to take charge of your life. Honest, practical, and packed with tools to help you grow.