In this video, Dr. Trish Leigh discusses the porn brain reboot approach and the three steps in its approach.

The first approach:

The first one is a past, present, and future approach. Therefore, we are going back into the past and release the hold of any past trauma or abuse has on your brain. Then we’re going to show up in the present to re-wire your brain from top-down. We’re also going to change your thoughts, feelings, belief system, attitude, behaviors, and actions. So that we’re re-wiring your brain from the bottom up using your mind and body. Next, we’re going to move into the future to create some goals and improve your identity and personality to become the best version of yourself. So you’ll never have to go back to porn.

The second approach:

While doing these steps we are going to un-wire the brain pattern that keeps you going back for more and more porn. Then we’re going to re-wire your brain to use a healthy and optimal pattern so you can reach your full potential. Lastly, we’re going to hard-wire that pattern into your brain moving into your future. It’s called the un-wire, re-wire, and hard-wire approach.

The last approach:

At the same time, we are going to use the integration theory to integrate your mind, body, and spirit. Your authentic self has been covered up by a different persona to help you survive. However, we are going to allow your authentic self to come out to help you succeed.

More Information

If you’re interested in learning more about the porn brain reboot approach, click the video above. However, if you are ready to get the support and help you need, join the Porn-Free Brain Forever program. or youtube channel for more information.