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Set Boundaries to Recover from Porn or Sex Addiction
Many women don’t even know what a boundary is, nevermind how to set boundaries to recover from porn or sex addiction. This is super important…
How Porn Changes the Brain
Do you want to know how porn changes the brain? Well, it is not pretty. Science shows that porn changes the brain in many terrible…
Negative Thoughts, How to Get Rid of Them.
Negative thoughts, how to get rid of them is simple but maybe not easy. Here are the 3 easy steps to take to get rid…
Negative Effects of Pornography on Teenagers
With the rise of the internet, pornography can be easily accessed for free on a teenager’s phone. This is making it the new “drug” of…
The Real Dangers of Pornography
The dangers of pornography are vast and deep. However, to be brief, I will stick to those that are most important, for most people. Pornography…
Re-Wire Your Brain to NOT Watch Porn.
If you want to re-wire your brain to not watch porn, then you are in the right place. I’m Dr. Trish Leigh and I am…
Are Men Hard-Wired to Watch Porn?
Have you wondered if men are hard-wired to watch porn? Well, if you have, you need to ask yourself a more specific question. The real…
Sleep Better to Improve Anxiety.
Do you want to sleep better to improve anxiety? Well, believe it or not, it could be the key. But, how do you do that…
Prayer to Decrease Stress.
Prayer to decrease stress can be an incredibly You have probably heard me talk before about all the many things we can do to calm…
Porn Addiction Characteristics
Trying to figure out if your man’s porn watching is a porn addiction can be slightly challenging. There are clear porn addiction characteristics that you…
Is Sex Addiction Real?
Yep, sex addiction is real, for sure. Let me tell you why. Sex Addiction: Is it Addiction or Not? If you are here contemplating if…
3 Levels of Neurofeedback Brain Training
I hope this post helps you understand the 3 levels of Neurofeedback Brain Training. Level 1 – Professional Neurofeedback Brain Training with a Provider The…
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