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Category: Stress

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Porn Increases Social Anxiety

Porn Increases Social Anxiety Social anxiety is a brain-based challenge. When the brain struggles with anxiety, it creates a significant amount of fast, high energy…

How to Train Your Brain Without Technology

We’re going to talk about how you can control your own brain without using any technology. You can embark on a new meditation habit. Now…

Addiction ·
Stress ·

DIY Brain Tip: Keep the Booze in Check for a Healthy Brain

Here’s a tip for all you cosmo lovers out there like me!I know how easy it is to fall into the trap of constantly sipping…

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