Can I Improve My Personality?

Yes, you can! I have always thought of “personality” as a reflection of the way your brain is performing. It turns out, I was right. There are 9 main types of personality. Each one is a reflection of the childhood experiences and traumas you have experienced. Basically, these experiences culminate in a way that you interact with the world to attempt to feel safe and in control. There is a good, better, and best version of each type.

What Can a Personality Test Tell Me?

A personality test can tell you so much. This test is so cool you will love my Neuro Training Program for this aspect alone. Trust me. Here are the basics. Nine personality types have been identified. Each type has been shaped and molded by childhood experiences. Identifying your type on the Enneagram Personality Test can be a map for self-discovery and personal growth. Your type guides how you think, act, and feel based upon your core fears and core desires. Each type has a better and worse version of itself. Your assessment will help you identify not only your type but how much room for improvement you have within your type.

How Can My Personality Be Improved?

Once you know your personality type and then understand how it is impacting the way you think, make decisions, feel, and act, you will be able to think, feel, and act in new and better ways to reach your full potential. Most people are completely blown away to learn that many of their behaviors have been influenced by the way that they were brought up. So many of our behaviors are patterned after our childhood traumas and experiences. All of us feel like we need to have control over our lives. We exert control in different ways depending upon our personality type. Thus, personality type is related to anxiety, addiction, and attention. If you have challenges in these areas, you are likely at the lower version of your personality type. Why be the low version of your type when you can learn to be the highest, most authentic and successful version of your type? Am I right?

How Can Dr. Trish Leigh Help With Personality?

Again, I am skilled at understanding the converging factors of brain performance, childhood development, and personal growth. I will walk you through understanding your type and then implementing daily strategies to keep you at the best version of your type and prevent you from devolving into the worse version of your type. This alone can be a game-changer toward reaching your Full Potential. The physiological training that you complete in the above parameters will make so that you have the capacity to reach the best version of yourself and you will not be limited to a lower level version because of the way that your brain and body are running. It all works together to help you reach your Full Potential.

Join me for your personalized Neuro Training program. Not only will we have a ton of fun, but you will also end up a better version of yourself too. Find out all the elements that it includes HERE. Here is the short list:

EEG Biofeedback Brain Training (my fav)

Heart Rate Efficiency Training

Breathing Efficiency Training

Body Movement Efficiency Training

Sleep Efficiency Training

Personality Testing & Optimization (this is mindblowing)

Goal Setting & Realization

Let’s Do This. Let me help you #controlyourbrain

If you’d like a qEEG Brain Map Assessment with Dr. Trish Leigh to see which program is a good fit, schedule one HERE.