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Category: anxiety

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anxiety ·
Brain Tips ·

Use a Stressful Encounter to Improve Brain Power

Yesterday, I overheard a woman having a stressful phone conversation. She complained about blowing up at one of her clients because she had to wait.…

anxiety ·

The Importance of Self-Expression

Self-expression can be a key to happiness. But, it is hard to be yourself, really BE yourself. It shouldn’t be hard, but it is. Science shows…

Overcome Overwhelm: It is Time Just To Be Whelmed!

Need tips to overcome overwhelm? Who doesn’t these days? Overwhelm is a HUGE problem in today’s day and age. We have designed our days to…

anxiety ·

Balance Your Brain For More Productivity and Less Stress

Want more productivity and less stress. Me too. Here’s how I do it, especially when I am not at my best (oh come on, it…

anxiety ·
Neurofeedback ·

Misophonia Treatment: How Neurofeedback Can Help

After years of working with children, I know that the best Misophonia treatment is Neurofeedback. I usually don’t start right in with this, but for…

anxiety ·
Brain Tips ·

DIY Brain Tip: Crank Up Some Tunes!

I have music playing in my home a lot, all different kinds throughout the day. Very often, my whole crew will randomly dance in our…

anxiety ·

What Causes Tinnitus and How Can It Be Stopped?

Make the ringing stop.p. This is what people say to me. I can help. My personal neuro training evaluation and the program will show you how your…

anxiety ·
Neurofeedback ·

Neurofeedback Calms Anxiety

Many recent studies show that Neurofeedback calms anxiety in different ways for many different types of people. What “types of people” you might be thinking?…

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