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Category: anxiety

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In-Office Neurofeedback vs. Home Neurofeedback

Today let’s talk about my one true love, Neurofeedback, specifically Home Neurofeedback. You know it is true love when this happens, true story, my hubby…

anxiety ·
Brain Tips ·

3 Tips to Stay Stress-free on Family Vacation

Stay Stress-free on Family Vacation – 3 Easy Brain Tips for Success. Want to stay stress-free on your family vacation? Here’s how! My family and…

anxiety ·
Brain Tips ·

Use a Stressful Encounter to Improve Brain Power

Yesterday, I overheard a woman having a stressful phone conversation. She complained about blowing up at one of her clients because she had to wait.…

anxiety ·

The Importance of Self-Expression

Self-expression can be a key to happiness. But, it is hard to be yourself, really BE yourself. It shouldn’t be hard, but it is. Science shows…

Overcome Overwhelm: It is Time Just To Be Whelmed!

Need tips to overcome overwhelm? Who doesn’t these days? Overwhelm is a HUGE problem in today’s day and age. We have designed our days to…

anxiety ·

Balance Your Brain For More Productivity and Less Stress

Want more productivity and less stress. Me too. Here’s how I do it, especially when I am not at my best (oh come on, it…

anxiety ·
Neurofeedback ·

Misophonia Treatment: How Neurofeedback Can Help

After years of working with children, I know that the best Misophonia treatment is Neurofeedback. I usually don’t start right in with this, but for…

anxiety ·
Brain Tips ·

DIY Brain Tip: Crank Up Some Tunes!

I have music playing in my home a lot, all different kinds throughout the day. Very often, my whole crew will randomly dance in our…

anxiety ·

What Causes Tinnitus and How Can It Be Stopped?

Make the ringing stop.p. This is what people say to me. I can help. My personal neuro training evaluation and the program will show you how your…

anxiety ·
Neurofeedback ·

Neurofeedback Calms Anxiety

Many recent studies show that Neurofeedback calms anxiety in different ways for many different types of people. What “types of people” you might be thinking?…

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