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3 Stages of a Porn Brain Reboot
In this video, Dr. Trish Leigh discusses the 3 stages of a porn brain reboot and how to get through each step effectively. What…
How to Overcome Porn Consumption Using the Future
In this video, Dr. Trish Leigh discusses how to overcome porn consumption using your future self. So continue reading if you want to learn more.…
Why Porn is So Dangerous? Process vs Substance Addiction
In this video, Dr. Trish Leigh discusses the differences and similarities between process addiction versus substance addiction. Then we’re going to look at the similarities…
HALT to Quit Porn & Masturbation
In this video, Dr. Trish Leigh breaks down the acronym HALT and discusses how to use it. What does HALT stand for? Hungry- Don’t…
The Porn Brain Reboot Approach
In this video, Dr. Trish Leigh discusses the porn brain reboot approach and the three steps in its approach. The first approach: The first…
Your Self-Esteem and Masculinity: How Your Perception Drives Toward Porn.
In this video, Dr. Trish Leigh discusses the role of self-esteem and masculinity and how they can be a driving force towards a pornography addiction.…
How Porn Takes Advantage of the Coolidge Effect to Keep You Hooked
In this video, Dr. Trish Leigh discusses how the Coolidge effect shows up in your life, in your sexuality. Especially how it impacts a pornography…
Tinder: 4 Ways You Can Use It
In this video, Dr. Trish Leigh goes over four ways to use tinder some healthy and some not. Continue reading to learn how dating apps…
Masturbation: How it Changes Your Personality.
In this video, Dr. Trish Leigh goes over how masturbation changes your personality. If you’re interested in learning more, then continue reading. Masturbation isn’t always…
Edging: Why It is Worse For Your Brain Than PMO.
In this video, Dr. Trish Leigh talks about why edging is worse for you than just watching pornography. What is edging? Edging is quite terrible…
Why Quit Porn: Is It Worth It?
In this video, Dr. Trish Leigh states why quitting porn is worth it. So, continue reading to learn why quit porn and why it’s worth…
Why is Quitting Porn so Hard?
In this video, Dr. Trish Leigh will go over to difficult of quitting porn. Let’s continue to learn why is quitting porn so hard. Stages…
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