Anxiety Neuro Coaching
Exclusively with Dr. Trish Leigh
Life is Too Short to Let Anxiety Keep You Down?
It is Time to Rise Up with Proven Techniques Built on Neuroscience
Improve Anxiousness, Stress, Overthinking & More.
I have the tools to help you feel calm, relaxed, and focused.
You Can Re-Wire Your Brain to Get Rid of Anxiety.
Anxiety is created and perpetuated in the brain. High, fast electrical energy makes you feel anxious, stress, rushed, and busy-minded. When your brain is calmed to optimal processing speed, you won’t feel overwhelmed and exhausted. You can get more done in less time and feel great doing it.
Once you have had a brain profile evaluation, that can be done at home, you will understand what you need to succeed at new levels. Then, you can begin brain training at home with my specialized coaching based on your brain, behaviors, and your goals. I can help you succeed faster, easier, and in a fun and engaging manner. Working on your goals gives you purpose and fulfillment.
Stop Struggling and Start Thriving Today.
“Desire, When Harnessed, Is Power.”
How We Can Work Together.
Anxiety Neuro Coaching with Dr. Trish Leigh.
Once enrolled in the coaching program, we will establish your goals, identify road blocks to achieving them, and then use powerful strategies to move forward. We will investigate your past experiences and how they impact your brain and behavior today. Then we will deconstruct your thoughts, actions, routines, and habits to to re-wire your brain using your mind and body. If you would like to add neuro-meditation brain training to your program, we can do that too. If you add neuro training, you will train your mind, heart rate, breathing, and more. Find out about the training HERE.
I will give you very specific strategies, techniques, and methods for change based on neuroscience. We will identify action steps for you to continue to make progress. Neuro Coaching can be the difference-maker between continuing to go around and around in circles vs. having the strength to move forward and accomplish your heart’s desire. Being on purpose your brain will continue to re-wire itself for permanent change. With my help, you can set and reach your goals.
State-of-the-Art Technology & Professional Guidance
Brain Training 101 with Dr. Trish Leigh.
7 Easy to Understand Neuroscience Lessons that teach you:
- 3 Brain States for Optimal Living
- How to Use Brain Energy for Happiness
- Neuroplasticity: How it Works.
- Epigenetics to Rise Above Anxiety & Distraction.
- Brain Training with Your Mind & Body
- High Tech Brain Training with a Simple Headband
This short course will give you all the tools you need to begin re-wiring your brain today. When you add brain training, you can succeed faster and easier.
Not Ready to Sign Up? Get Your Questions Answered.
Coaching with Dr. Trish Leigh
Anxiety Neuro Coaching Program
Your program will be tailored to help you reach your specific goals. Using specific techniques and strategies derived from neuroscience, Dr. Leigh will help you get organized, stay focused, and be more productive with less effort.
*If you’d like to add brain training, you will be prompted to order your own brain sensing headband directly from the manufacturer. When you enroll in the coaching program you will receive a link for an exclusive 15% discount. The investment for the headband is ~$212 after the discount. It is worth every cent and I will teach you how to use it long-term.
Included in your Anxiety Neuro Coaching Program are:
1. Personal 1:1 Coaching with Dr. Trish Leigh
Dr. Leigh will meet with you virtually, by video conference, for 30 minutes, one time per week for 3 weeks. In these meetings, she will provide specific individualized strategies, tips, and techniques to help you accomplish your goals. The last week of the month is reserved for implementation. Dr. Leigh will use the information from your assessment and the data from your EEG (electroencephalogram) Neurofeedback Brain Training to inform you of your progress and areas of continual needed improvement. This information will help you move toward accomplishing your goals faster and easier while having a bit of fun doing it.
2. A Neuro Coaching On-Line Course with Dr. Trish Leigh
This course will provide you with the foundational tools to get you started toward reaching your Full Potential. The course is 5 modules. The first two modules teach you how your brain performs and what you can do to make it perform better for calm focus. Then, three modules provide tips, techniques, and strategies specifically for your brain type. You will be able to access this course indefinitely and use it as a long-term resource to stay well.
3. Personality Type & Goals Coaching
Using the incredibly interesting information from your personality type and goals assessment, Dr. Trish Leigh will give you specific exercises and activities to implement to become the best version of your personality type.
Dr. Trish Leigh has earned multiple degrees and certifications in varied areas of health and science. Read more about Dr. Leigh’s credentials HERE.
Not Ready to Sign Up, Schedule a Consultation Now.