For Groups & Organizations
Live Workshops with Dr. Trish Leigh
Dr. Trish Leigh speaks on many topics related to brain performance, increasing focus & productivity, and decreasing stress. Below are Dr. Leigh’s three favorite workshops.
Control Your Brain or It Will Control You Overview
- Learn how your brain causes stress and keeps it going – resulting in burn-out.
- Learn how your brain makes it difficult or impossible to focus.
- Understand what causes problems with: sleep, alcohol, pain, stress, anxiety, depression and more.
- Learn the #1 problem people face when trying to get themselves back on track.
- Learn how your lifestyle is impacting your brain and what to do about it.
- Learn how to use 3 easy tactics to re-boot your brain to improve stress, burn-out, focus, and productivity.
Harness Your Brain Overview
- Learn how to challenge your brain to focus more and relax more.
- Learn how to overcome fear and thrive in stressful situations.
- Learn 3 “peak performer” lifestyle practices that will take your productivity to the next level (and they all are scientifically proven).
- Learn how to interact with others so they respond in business and in life.
Raise the Alpha in the Room OVerview
If you are ready for your team to impact organizational change on an individual level, this is the workshop for you. “Alpha” brain state is proven to be that of calm-focus. Neuroscience also proves that our brains attune to each other. This means if you raise your Alpha, you can raise the Alpha of those around you, with ease. Once you know how, of course. Dr. Trish Leigh will teach you.
- Learn to control your brain’s energy to affect how people respond to you.
- Learn to use specific techniques and strategies to increase your calm demeanor.
- Learn strategies to improve your focused intent.
- Learn how to influence others to make difficult decisions with ease.
Stop feeling stuck.
It is time to level up.
Looking to bring these game-changing concepts to your organization? These 3 workshops (Control Your Brain or It Will Control You, Harness Your Brain, and Raise the Alpha in the Room) can be combined into one interactive workshop that touches on the fundamentals of each, for a comprehensive approach to feeling and performing better.