Addiction · Brain Tips · porn · Seek Meaning To Quit Porn Seek meaning to quit porn. Attempting to quit porn and understanding the ways it can harm people can be difficult. There are two action steps…
Addiction · Brain Tips · porn · The Truth About Porn Three Shocking Truths About Porn #1 People Find Porn at a Young Age The truth about porn is that most people find it during adolescence…
Addiction · anxiety · Brain Tips · Porn Increases Social Anxiety Porn Increases Social Anxiety Social anxiety is a brain-based challenge. When the brain struggles with anxiety, it creates a significant amount of fast, high energy…
Brain Tips · Neurofeedback · Brain Training: How Your Brain Uses Energy? In this video, Dr. Trish Leigh discusses how your brain uses energy and how it translates to the electromagnetic field around your body. Our bodies…
Brain Tips · How to Successfully Meditate to Reduce Stress (COVID-19 Tip) Meditation has been proven to reduce stress. Not only that, but it is also a relaxing and effective way to boost your health, improve…
anxiety · Brain Tips · 3 Tips to Stay Stress-free on Family Vacation Stay Stress-free on Family Vacation – 3 Easy Brain Tips for Success. Want to stay stress-free on your family vacation? Here’s how! My family and…