Addiction · anxiety · brain patterns · Social Media Addiction: Is Social Media Hijacking Your Brain? Let’s face it: social media is everywhere. Scrolling through feeds has become a mindless habit for many, myself included. But what if I told you…
Addiction · ADHD · anxiety · The 3×3 Method: Unwire, Rewire, and Hardwire Harnessing the 3×3 Method: Unwire, Rewire, and Hardwire Dr. Trish Leigh’s journey as a brain health educator and coach is marked by exceptional credentials and…
Chronic Illness · drained brain · emotions · Incurable vs. Nonspecific: Debunking the Chronic Illness Myth Have you ever been told that you have an incurable disease or a chronic illness? Perhaps you’ve received a diagnosis that left you feeling helpless…
Addiction · ADHD · anxiety · Control Your Brain: How Neurofeedback Can Help You Thrive Imagine being in the driver’s seat of your own brain. Neurofeedback can help you thrive and offers a way to train your brain for optimal…
Addiction · ADHD · anxiety · Tried everything to quit porn? You haven’t tried this yet! . Discover How Neurofeedback Can Help You Quit Porn and Improve Intimacy in Real Life How Neurofeedback Can Help You Quit Porn Are…