How to Avoid a Porn Relapse

In this video, Dr. Trish leigh discusses how you can avoid a porn relapse forever, what causes a relapse, and how you can avoid it. Lastly, how to get back in control after a relapse.

 

What causes a relapse?

Let’s go over the three stages or steps to a porn brain reboot. First is ignorance because you don’t know that consuming porn is bad for you. Secondly is fanned commitment because now you know it’s bad for you and you want to leave it behind but your not quite sure if you can commit. In the last stage you are 100% committed. As you develop the commitment and discipline that you need the hijacker doesn’t come knocking as often. If you have proper tools and strategies that you need to grow your brain in the right direction. Then your much less susceptible to relapse and you’re 100% committed with the correct tools.

The way to avoid relapse forever

The way to avoid a porn relapse forever is to go from stage one to stage three as quickly as possible. therefore, do not linger in stage two of fanned commitment for any amount of time. Join a program and participate fully and if it’s not my program find one that feels good for you. So that you can get to actual 100% commitment.

 

More Information

If you’re interested in learning more about avoiding a porn relapse forever, watch the video linked above. However, if you’re ready to join my program then visit my website or YouTube channel. Let’s get control of your brain so you can succeed!

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