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Category: anxiety

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Anxiety in the Brain: How to Find Relief

Did you know anxiety isn’t just about feeling nervous? Anxiety can manifest in countless ways, creating significant struggles in your life. Have you ever felt…

ADHD: A Journey to Life Transformation

Have you ever wondered why some people struggle with attention and focus while others easily navigate life? What if we told you that ADHD is…

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Panic Attacks: What You Need to Know

We feel for you: Panic attacks can seem like they come out of nowhere, leaving you feeling helpless and overwhelmed. But the truth is, they’re…

Overcoming Internet Addictions with Neurofeedback

If you struggle with anxiety or attention issues and you find yourself constantly going back to the screen, we want to share some important insights…

How to Treat Anxiety? The #1 Mistake You Might Be Making

If you’re reading this, you’ve found a good place to see how to treat anxiety. It can be an overwhelming force in your life. You…

Social Media Addiction: Is Social Media Hijacking Your Brain?

Let’s face it: social media is everywhere. Scrolling through feeds has become a mindless habit for many, myself included. But what if I told you…

Unlocking Communication: The Role of Neurofeedback

May is Better Speech and Hearing Month, a time to raise awareness about the importance of effective communication. Dr. Leigh is a cognitive neuroscientist and…

Understanding Stuttering: A Neurofeedback Perspective

Decoding the Brain Patterns Behind Stuttering As a seasoned speech-language pathologist and advocate for neurological health, Dr. Leigh is excited to explain stuttering. Contrary to…